Almonds are a popular tree nut that is both healthy and nutritious. Almonds are loaded with nutrients such Proteins, Fiber, Vitamin E, Calcium and Iron in order to make the almonds a healthy and nutritious snack on-the-go or mixed in with other dried fruits and nuts to create more unique experience. Almonds can also be blended into smoothies or used in baked goods and dishes to help enhance the flavor of delicacies being prepare.
